PDF Download Diabetic Living Eat to Beat Diabetes: Stop Type 2 Diabetes and Prediabetes: 175 Healthy Recipes to Change Your Life
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Diabetic Living Eat to Beat Diabetes: Stop Type 2 Diabetes and Prediabetes: 175 Healthy Recipes to Change Your Life
PDF Download Diabetic Living Eat to Beat Diabetes: Stop Type 2 Diabetes and Prediabetes: 175 Healthy Recipes to Change Your Life
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About the Author
The largest media brand for people living with diabetes, DIABETIC LIVING emphasizes delicious, accessible recipes, complete nutrition information, and beautiful photos. The magazine reaches 500,000 readers through quarterly and bookstand issues.
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Product details
Series: Diabetic Living
Spiral-bound: 368 pages
Publisher: Houghton Mifflin Harcourt; Indexed edition (January 5, 2016)
Language: English
ISBN-10: 0544582659
ISBN-13: 978-0544582651
Product Dimensions:
6.7 x 1.4 x 9.7 inches
Shipping Weight: 2.3 pounds (View shipping rates and policies)
Average Customer Review:
4.3 out of 5 stars
54 customer reviews
Amazon Best Sellers Rank:
#49,651 in Books (See Top 100 in Books)
While I am not exhibiting any complications or outward signs or even a standard blood test reading that came back with warnings, I was pointed in a recent doctor's visit that with my family history, I had concerns. As such, my doctor ordered an A1C test and sure enough, I was in the diabetic range. I bought or checked out a bunch of books to get educated quickly and this book (first checked out at library to see if it was right for me) has been my bible of late. More than anything, it is giving me tools to manage and recipes to try that I'll probably like and can actually cook. Some books on diabetes are more detailed and it may be the colorfulness of this book that makes it attractive to me, but regardless, this is one that I carry around with me for ideas and inspiration. I love it.
I am not the type that buys a recipe book . This book has a beautiful layout in a spiral format. I bought this book because the last doctor said I was border line pre-diabetic with that information I do what I always do , I run to Amazon.com and go to the books. Even if you don't have pre-diabetes or whatever the book is full of healthy recipes and beautiful pictures . What it contains in the book starts out with breakfast, beverages, food portions, whole grains and fruits and vegetables ( the norm ) etc. How to cook better, how to flavor your food and how to make a meal plan. There are topics on the numbers you should know and how to mange and set goals to be a better and a happier you.
this is a great book to help you eat healthy even if you are not diabetic. The recipes are easy and make great healthy dishes. I would recommend this book to anyone who is diabetic or trying to avoid becoming Type II diabetic.
This book has had some great recipes and helpful advice. We are just starting down the road of high blood sugar and it had some good information. I wish it was a little more in depth but it is mainly a cookbook so I will just order another book for more in depth research about lowering blood sugar. I would recommend this book for anyone recently diagnosed with Diabetes.
It's hard for me to eat healthy without making two completely separate meals as my husband basically only eats fried food and oreos. This cookbook had recipes even my husband will eat, which makes my life so much easier. I love this book for that alone, but I also appreciate all the tips and tricks it provides to help my stick to my new lifestyle, and having it lay flat while I cook is wonderful. It's worth a few extra bucks for the spiral binding. I would definitely recommend this book to anyone who is struggling to transition into a healthy lifestyle, it will make the process easier.
My husband's latest blood work showed elevated blood sugar not too far from a diabetic level. I immediately went into research mode and nabbed this cookbook to help me put together some new meal plans. I've tried 5 of the recipes in the last two weeks and all have been hits - my toddler has even been willing to try some which is saying a lot for someone who prefers all of her meals to be some variation of a pb&j sandwich. The biggest thing this book has done for us is show us how to build our plates and what true portion sizes should be.
Nice sturdy book, great pictures. Not too hardcore, most dishes have meat in them, wish there were more vegetarian dishes but aside from that it is a user friendly book packed with great recipies !
Love this book! Beautiful format with tempting recipes and pictures. The recipes look simple enough to not be overwhelming. Along with those practical things it is sprinkled with great success stories and words of wisdom to help encourage and motivate. Great job to the contributors and editors! I have already recommended this to multiple people who have also raved about it.
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