Get Free Ebook Squeezed: Why Our Families Can't Afford America, by Alissa Quart

Get Free Ebook Squeezed: Why Our Families Can't Afford America, by Alissa Quart

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Review

“The issue is overwhelmingly structural and social, not individual or moral. We haven’t failed; Capitalism has failed us. As Quart reminds her reader—and as every story in the book is meant to illustrate—the economic bind we find ourselves in cannot be solved by personal discipline or better financial decisions.” (New York Times Book Review)“Quart is a sympathetic listener, getting people to reveal not just the tenuousness of their economic situations but also the turbulence of their emotional lives... We could all use her expert guidance through the maze.” (New York Times)“An eye-opening look at the forces that make it harder than ever for the middle class to survive.” (People)“Squeezed captures well the toxic combination of American individualism and the disrupted evolution of particular professions that has left millions of millennials in a more fragile financial condition than they expected would be their lot in life.” (The Washington Post)“It’s not often that you can call a densely reported work of literary non-fiction about economic inequality a riveting page-turner, but Squeezed is just that.” (The Guardian)“In a nation beset by income inequality and riven by conflict, the conception of the quiet contentment of middle-class American life appears to be on the wane. . . . Alissa Quart . . . lucidly demonstrates that for many, the dream of such satisfaction is increasingly out of reach.” (Boston Globe)“The stories of a falling down middle class reflect a felt experience of anxiety that is often lost in data-driven tales of recession and recovery.” (Financial Times)“On the day that Alexandria Ocasio-Cortez accomplished her remarkable victory in the Democratic primary . . . a new book arrived, as if by cosmic fiat, to help explain the emerging realignments of the political order: Squeezed.” (Ginia Bellafante, The New York Times )“Squeezed captures the dazed uncertainty of a post-recession generation of would-be parents for whom stagnant wages and ever-rising housing costs make them can’t-be ones...Quart [has] a knack for immersive, in-depth reporting, as well as an often-bruised sense of unlikely optimism.” (Bitch Magazine)“Think of Alissa Quart’s new book . . . as “What to Expect When You’re Expecting Under Late Capitalism.” Of the more than 50,000 books listed on Amazon under ‘Parenting,’ few engage as deeply with the economic pressures today’s parents must navigate.” (In These Times)

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From the Back Cover

The middle-class American Dream is imploding. Squeezed shows how the high cost of parenthood and our unstable job market got us here and offers surprising solutions for improving our condition.Families today are squeezed on every side—from high child care costs and harsh employment policies to workplaces without paid family leave or even dependable and regular working hours. Many realize that attaining the standard of living their parents managed has become nearly impossible.Alissa Quart, executive editor of the Economic Hardship Reporting Project, examines the lives of middle-class Americans who can now barely afford to raise children. Through gripping storytelling and elegant prose, Quart shows how our country has failed its families. Her subjects—from professors to lawyers to caregivers to nurses—have been wrung out by a system that doesn’t support them, and enriches only a tiny elite.Interlacing her own experience with close-up reporting on families that are just getting by, Quart reveals parenthood itself to be financially overwhelming, except for the wealthiest. She also provides real solutions, outlining necessary policy shifts, as well as detailing the DIY tactics some families have embraced. And she offers a blueprint for helping us to see parenting and caregiving as truly valuable, not only emotionally but professionally and politically. Written in the spirit of Barbara Ehrenreich and Jennifer Senior, Squeezed is an eye-opening page-turner. Powerfully argued, deeply reported, and ultimately hopeful, it casts a bright, clarifying light on families struggling to thrive in an economy that holds too few options. It will make readers think differently about their lives and those of their neighbors.

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Product details

Hardcover: 320 pages

Publisher: Ecco; First Edition, First Printing edition (June 26, 2018)

Language: English

ISBN-10: 0062412256

ISBN-13: 978-0062412256

Product Dimensions:

6 x 1 x 9 inches

Shipping Weight: 1.2 pounds (View shipping rates and policies)

Average Customer Review:

3.4 out of 5 stars

78 customer reviews

Amazon Best Sellers Rank:

#49,123 in Books (See Top 100 in Books)

I was excited to read this book, since I live around lots of middle-class folks who are struggling to maintain their position in the economy, many by working extra jobs & being very careful about their spending. I got bogged down in the sections of the book where I was supposed to feel bad for people got expensive, advanced degrees and then couldn't find a good job that paid them for their education. Not sure I found this too surprising--our local economy is begging for good workers to do blue-collar work in welding, tool & dye, plumbing, etc but we have few jobs for people with advanced degrees in English lit or whatever. A lot of the problems encountered by these families is very predictable, in my opinion. Babies are expensive, you should wait until you are established in your career before having them. Daycare is expensive, everyone knows this and should plan their budget before having a baby. None of the personal stories discussed the financial decisions of the subject in detail--as an example of this, I was once treated to a sad rant by a neighbor who was bewailing the fact that his wife was going to have to return to school and get a job because of their financial woes as he stood in front of their three cars, large boat, highly decorated house with a pool, with three kids who all went to private school (there is no benefit in my area to attending private schools as the public schools are outstanding) and his two expensive purebred dogs sniffed at my feet. This book raises some interesting ideas & topics, but there are slim and unformed solutions such as "Don't feel bad about your situation" or "hire your cleaning lady from a coop". I'm not sure I can muster too much sympathy for the person who used their 401K to pay for a wedding or is sad because they can't have a yard service or eat out frequently or had a crappy job after they earned a Ph.D. in Russian literature. On the other hand, I truly feel for the folks who are devalued by society due to their job--caring for children and the elderly, teaching, social work, etc. or whose situations deteriorated after layoffs, downsizing or medical problems. I guess I would be interested in more specific details about the choices made by many of the people in the book before I can feel sad for them.

I'm surprised at the anger and resentment in some of these reviews. I don't usually write reviews, but this particular book struck a chord with me and I feel obliged to share my view in contrast to some of the anger claiming Ms. Quart's book is a whiny over-privileged Millennial manifesto.I identified with this book and the people spotlighted because I feel a camaraderie with them. I, too, came from an upper middle class household, where I was blessed with having a family wealthy enough to send me to private university. I am a Millennial, and I was raised to believe I could do anything and be anyone, and that's not a bad thing. I earned a master's degree in the sciences and took out a modest student loan not to cover tuition, but to help with living expenses in the city where I attended school. I have been fortunate enough to be well employed in my field for the past decade. I own a home, I send my children to a good daycare, I drive a new car, and have excellent credit. I am, by any measure, successful.But I am struggling. I'm struggling to pay my mortgage, my car payments, my student loan payments each month. I have nearly nothing in my bank account after my bills are paid. I freelance my skills on the side to earn extra pennies simply to stay afloat, and count down the months until my eldest will enter kindergarten and the financial burden of daycare will ease.Yes, there are people much worse off than me and I sympathize with them. Yes, there are those who went into Tech or Finance and are doing astronomically better than me. But that's the whole point: the rich are getting richer, and the poor are getting poorer. All the folks in the middle are becoming invisible. To be middle class in the US is becoming a complicated, increasingly difficult feat to accomplish. And I feel like Ms. Quart's book is primarily about people like me: the ones with all the ammunition in their pocket to "make it" in the middle class. But we are struggling in a way that our parent's generation never did. We are, for better or for worse, breaking new ground.In the middle of the last century, jobs were secure, wages were increasing...pensions were real! People weren't paying hundreds of dollars each month to student loans, thousands of dollars each year to daycare, and their employers weren't paying hand over foot for health insurance. All of these things that we consider so necessary in the middle class- insurance, loans, childcare, mortgages- these are all run by profit-earning companies. Our capitalist economy has gotten away from us.I get so angry when I see economic growth measured simply by the number of jobs. What about people who are underemployed? What about people who are working in their field and haven't seen a salary increase in years? What about the people who are responsible for paying for their own health insurance, their own retirement? They are employed and contributing to our economy, but are they comfortable? Can they pay their bills? Likely not. Our nation does not take care of its workers like it used to. It is a systemic, complex problem that will likely take another generation to fix. I don't know what the future looks like. But for now, it's my generation that is hurting and it is comforting to read a book like this simply to know that we are not alone in this struggle. It gives me hope. Thank you, Ms. Quart, for writing such an important book, for telling these people's stories, and for doing it in such an eloquent way.

This book had some interesting points and information. And I agree with some of the author's observations. However the anecdotes recounted by the author reflect bad decision making or poor judgment/planning on the part of the interview subject. For example the woman with a relatively good job who had a child with a part time composer who made very little money and then seemed surprised when they ran into financial anxiety. What exactly did she expect? And why should society be expected to subsidize this family? Having a child was their choice, holding a low paying job, albeit one the job holder may be passionate about, certainly doesn't motivate me to support these people.There are enough facts around inequality and income disparity as well as the rising cost of living to make this a compelling read without resorting to stories that call into question the decision making of those involved. In the end it does a disservice to the problem.

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Ebook Download Off the Shelf | Outside the Box

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Off the Shelf | Outside the Box

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Product details

Perfect Paperback: 144 pages

Publisher: The American Ceramic Society (December 21, 2018)

Language: English

ISBN-10: 1574983946

ISBN-13: 978-1574983944

Product Dimensions:

8.5 x 0.5 x 10.8 inches

Shipping Weight: 1.3 pounds (View shipping rates and policies)

Average Customer Review:

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Amazon Best Sellers Rank:

#108,811 in Books (See Top 100 in Books)

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Free PDF The Educator's Guide to Emotional Intelligence and Academic Achievement: Social-Emotional Learning in the Classroom

Free PDF The Educator's Guide to Emotional Intelligence and Academic Achievement: Social-Emotional Learning in the Classroom

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Review

"A valuable book that gathers and presents to teachers a variety of strategies, prosocial and pro-academic, that involve emotional intelligence....Useful, unique (not a crowded field at all!), practical, clearly written." Author: Robert DiGiulio Published On: 2005-04-29"This book is the most thorough I’ve ever read on emotional intelligence....I found it to be an extremely helpful handbook in helping me to understand the importance of SEL and in considering programs for my school...The content is relevant and meaningful for today′s educators." Author: Beverly Eidmann Published On: 2005-05-31"Makes an important contribution to the field of social-emotional learning....I highlighted at least two dozen specific ideas that I will implement in my classroom next year....Practitioners will readily grasp the implications and applications of this material. The topic is an especially relevant one for today′s educators." Author: Steve Reifman Published On: 2005-05-16"Bringing all this information together in one spot is quite a contribution... the book is written so as to be very well understood by teachers. There isn′t too much research or theory here, but lots of emphasis on ′What can I do on Monday?′" Author: David Squires Published On: 2005-05-20"This is an essential resource for all teachers, counselors, and school administrators who want their school communities to educate healthier, more resposible, and more successful students." Author: SirReadalot.org, March Issue Published On: 2006-02-10"The authors present a well-articulated approach to planning and conducting evaluations." Author: psycCRITIQUES, March 1, 2006 Published On: 2006-03-01"Offers a comprehensive overview of social-emotional learning and its impact on student achievement. Takes a more qualitative perspective, exploring the intangibles of classroom instruction with the underlying premise that students cannot learn best if social and emotional aspects of their thinking are ignored." Author: The School Administrator, December 2006 Published On: 2006-12-14

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About the Author

Maurice J. Elias, Ph.D. is Professor, Psychology Department, Rutgers University, Director of the Rutgers Social-Emotional Learning Lab, and Academic Director of The Collaborative Center for Community-Based Research and Service at Rutgers. He is Past President of the Society for Community Research and Action/Division of Community Psychology (27) of APA and has received the SCRA Distinguished Contribution to Practice and Ethnic Minority Mentoring Awards, as well the Joseph E. Zins Memorial Senior Scholar Award for Social-Emotional Learning from the Collaborative for Academic, Social, and Emotional Learning (CASEL), the John P. McGovern Medal from the American School Health Association, and the Sanford McDonnell Award for Lifetime Achievement in Character Education. Prof. Elias lectures nationally and internationally to educators and parents about students’ emotional intelligence, school success, and social-emotional and character development. Among Dr. Elias’ numerous books are ASCD’s Promoting Social and Emotional Learning: Guidelines for Educators, the Social Decision Making/Social Problem Solving curricula for grades k-8, the new e-book, Emotionally Intelligent Parenting, and a book for young children: Talking Treasure: Stories to Help Build Emotional Intelligence and Resilience in Young Children (www.researchpress.com, 2012). He also writes a blog for on SEL-related topics for the George Lucas Educational Foundation at www.edutopia.org. With colleagues at the College of St. Elizabeth, he has developed an online credentialing program for Direct Instruction of Social-Emotional and Character Development (SECD) programs in classroom, small group, and after school settings (sel.rutgers.edu), and for School-Focused Leadership and Coordination of SECD and School Culture and Climate (SELinSchools.org). Professor Elias interviewed with Rae Pica on Bam! Radio′s Studentcentricity. You can find the interview, Classroom Management: Redirecting Misbehavior, here.Take a look at a review on The Other Side of the Report Card, published by the New Jersey Association of School Psychologists here.Â

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Product details

Paperback: 296 pages

Publisher: Corwin; 1 edition (January 13, 2006)

Language: English

ISBN-10: 9781412914819

ISBN-13: 978-1412914819

ASIN: 1412914817

Product Dimensions:

8.5 x 0.7 x 11 inches

Shipping Weight: 1.9 pounds (View shipping rates and policies)

Average Customer Review:

5.0 out of 5 stars

2 customer reviews

Amazon Best Sellers Rank:

#781,293 in Books (See Top 100 in Books)

Excellent reference book.

Very thorough research based lessons and examples of activities to teach students of all ages social skills and increas their emotional intelligence.

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Download PDF Trainspotting, by Irvine Welsh

Download PDF Trainspotting, by Irvine Welsh

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Amazon.com Review

Irvine Welsh's controversial first novel, set on the heroin-addicted fringe of working-class youth in Edinburgh, is yet another exploration of the dark side of Scottishness. The main character, Mark Renton, is at the center of a clique of nihilistic slacker junkies with no hopes and no possibilities, and only "mind-numbing and spirit-crushing" alternatives in the straight world they despise. This particular slice of humanity has nothing left but the blackest of humor and a sharpness of wit. American readers can use the glossary in the back to translate the slang and dialect--essential, since the dialogue makes the book. This is a bleak vision sung as musical comedy.

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Review

“The language in Trainspotting is... exhilarating once you get the hang of it, and finally poetic in its complications.... Literary in the best sense, using language at every level to tell a story.” - Jane Mendelsohn, New Republic“Blisteringly funny.... Don't abandon everything for the movie. It's worth making the effort with Trainspotting not merely because relatively few writers have rummaged through this particular enclave of British youth culture, but because even fewer have dug there so deeply.” - New York Times Book Review“It is funny, unflinchingly abrasive, authentic, and inventive, unerringly on―and off―the pulse. It is a true cult, the kind of novel you press on perfect strangers. It validates a world fiction hasn't recognized before.” - Times Out“Irvine Welsh writes with skill, wit, and compassion that amounts to genius. He is the best thing that has happened to British writing in decades.” - Nick Hornby, Sunday Times“Irvine Welsh may become one of the most significant writers in Britain. He writes with style, imagination, wit, and force, and in a voice which those alienated by much current fiction clearly want to hear.” - Times Literary Supplement“Irvine Welsh is the real thing―a marvelous admixture of nihilism and heartbreak, pinpoint realism (especially in dialect and tone) and almost archetypal universality.” - David Foster Wallace

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Product details

Paperback: 348 pages

Publisher: W. W. Norton & Company; 1st American ed edition (June 17, 1996)

Language: English

ISBN-10: 9780393314809

ISBN-13: 978-0393314809

ASIN: 0393314804

Product Dimensions:

5.5 x 0.9 x 8.3 inches

Shipping Weight: 10.6 ounces (View shipping rates and policies)

Average Customer Review:

4.1 out of 5 stars

188 customer reviews

Amazon Best Sellers Rank:

#59,072 in Books (See Top 100 in Books)

This is such an amazing story and I would definitely recommend it to anyone who is a fan of the movie, or dark stories full of many characters. I'm sad that I discovered the existence of this story after watching the movie, but it's still amazing. For those who don't speak Scottish slang daily, there is a helpful guide in the back that has saved me numerous occasions while reading this story.

First of all, I’m an American reader. I have to say that even though the English in this book is not what I’m used to reading, I can still follow it pretty well. I haven’t yet finished the book...almost to the end. It’s an incredible read. It really takes me on a journey into the life of a junky in Scotland. I made a conscious effort to read this before watching the movie. I would totally recommend this book to people...just be warned that it isn’t the happiest of stories. One last thing, the glossary in the back of the book is somewhat amusing; when I first got the book and saw that it had one, I had to say that I chuckled a bit! Great read though! Kudos to the author!

Irvine gets into the lives of Scottish addicts and the filth and squalor they habituate in. It is more of book of short stories that are told from different character's perspective; this can be quite confusing for the reader as each chapter, one is trying to figure out who's narrating. You will need some patience as you will struggle with the Scottish dialect. The movie, has more a story to it then book. Not an easy book to read.

I bought a copy when it first came out. Love the Scottish (Edinburgh) vernacular; great stuff...the best one. All the subsequent books aren't so good.

Irvine Welsh is, hands-down, my favorite author. Years ago, I saw "Trainspotting" in the movie theater and definitely thought it was a unique piece of cinema that was worthy of acclaim. The book upon which it is based, however, is one of the most creative forays in fiction that I've ever encountered. It's engaging, hilarious, profane, disgusting and riddled with drugs, drunks and bad behavior, not to mention rich with fascinating characters. Welsh is a literary genius. You'll definitely learn how to talk like a Scottish guy from the schemes when you read this. A real page turner, despite the challenging vernacular that Welsh employs. Enjoy.

If you ever told me I'd cry reading this book, I'd be like, what? I've seen the movie, you see, a long time ago. But I did. I cried like a baby. I cried at a part in the middle of the book, the part that starts off the movie, the famous words of "Choose life. Choose…" Well, in case you haven't read the book and haven't seen the movie, you'll get what I mean, once you do both. I'm actually about to jump into re-watching the movie again, now that I'm done reading. And, WOW. Just, WOW. This is not prose, this is poetry, a powerful cocktail of juxtaposition, Scottish profanities galore injected with searching for the answer to this persistent question. Why live? Why go for hypocrisy, for squalor, for stark morose grim existence of the so called life if we're all going to die anyway? Why not get on the needle and not bother about anything, basking in that mythology of everything will be just splendid? There are so many layers here, I feel like I only started digging. And then, of course, I don't think I can read proper English after this, after indulging on phonetically spelled Scottish awesomeness, on top of it, me being not a native English speaker. It's a feast.Well, so the story itself is a maze of episodes taken from the lives of junkie mates and their friends, narrated primarily by Rents, or Mark Renton. We jump back and forth between scenes of scoring drugs, injecting drugs, withdrawing from drugs, getting on drugs again, all the while revolving around everything that goes with it, HIV infections, sex, violence, death, neglect, you name it, everything under the sun is here, and more, the constant background of moral choice against pure survival. Which outweighs which? We get to see several different perspectives of different characters, most of them colorfully doused with all kinds of human liquid, like puddles of urine, vomit, feces, blood, and everything in between, with rare glimpses of love here and there and this strange soberness that causes them to look up and realize what hole they've sunk into, but only for a moment, before returning back to the needle. The power of language is such that when you raise your head to catch a breath from reading, you're disoriented for a while, not sure where you are and how you got there. The only wish I had was to get back into the book, annoying those around me, perhaps because the topic rung true to me. I've never been on drugs, but I've been suicidal, and maybe that's why I cried. I felt this desire to destroy yourself behind the rage, the anger, the need to escape it all, for not being accepted, for being lonely, for being so numb that the only way to feel something was to get high. You know it's an illusion, but you don't care. Anything goes. it hit me in the gut, this book, and it will hit me again and again, as I plan to reread it. Now I'm off, watching the movie, and I hope you're off to read this book, because you bloody have to.

Read this almost twenty years ago and loved it. Read it again recently and still loved it, though I am no longer a jaded and nihilistic teenager.

A wild insight to heroin addiction and bad behavior. Deeply engrossing,, highly entertaining. After you get into the rhythm of the jargon, easy to understand.

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Download PDF A Beginner's Guide to American Mah Jongg: How to Play the Game & Win, by Elaine Sandberg

Download PDF A Beginner's Guide to American Mah Jongg: How to Play the Game & Win, by Elaine Sandberg

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A Beginner's Guide to American Mah Jongg: How to Play the Game & Win, by Elaine Sandberg

Download PDF A Beginner's Guide to American Mah Jongg: How to Play the Game & Win, by Elaine Sandberg

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Review

"Finally, novices have a tool to help them through the learning curve…Armed with the knowledge gained from this book, you can join a game with other players, confident that you are up to the challenge." —Tom Sloper, Game designer and producer; International Mah Jongg Consultant"Clearly written and well illustrated with numerous examples. Any American public library serving a community with active mah jongg groups will want Sandberg's book." —Library Journal

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Product details

Paperback: 128 pages

Publisher: Tuttle Publishing; Original edition (June 15, 2007)

Language: English

ISBN-10: 080483878X

ISBN-13: 978-0804838788

Product Dimensions:

6 x 0.5 x 9 inches

Shipping Weight: 10.4 ounces (View shipping rates and policies)

Average Customer Review:

4.7 out of 5 stars

907 customer reviews

Amazon Best Sellers Rank:

#1,743 in Books (See Top 100 in Books)

My hubby and I are new to Mah Jongg and have been watching YouTube videos to learn the basics. Sometimes, the videos go way to fast for us to follow or see the examples of tiles long enough. Videos are great but there's nothing like sitting down with a drink of your choice and a print book to read and re-read info at your own learning pace. That's where this excellent book comes in.Everything from the most basic of basics to strategy tips (we haven't gotten that far yet), is clearly explained in down to earth terms that are geared to the newest player.We found the section on deciding what category to play the most helpful so far. This is the most complicated part for us, and even though we watched many videos on this subject, nothing compared to the explanations given in this book. We read this chapter at least 3 times and will probably refer to it again. The exercises that follow the explanations are a wonderful way to practice the lesson, and by doing the ones on choosing the right category, we are starting to make some sense on how to make this important decision.We heartily recommend this book for brand new beginnners, and if you haven't played for a while, this would be a great refresher course.

If you're intent on learning how to play Mah Jongg, this book is a great help. Yes, you can learn from other players, but if you still need remedial help (I did!), get this book. Author Elaine Sandberg writes plainly, in uncomplicated sentences. She has organized the chapters in the best possible way for learning. Each chapter has a summary and then a small quiz at the end. You need to do them, as they recap what you've learned and you can determine where you need to go back and re-read.Take her advice and set-up the hands. It will familiarize you with the various possibilities. I took it a step further. I set-up hands using this year's card (not the dated one she supplies at the back of her book). Then using the method she recommends (position tiles on rack by suits and numbers first, in ascending order; then look at the card, finding which section is the most opportune one with which to play your hand), choose the hand you want to play. I did this, but with a variation. I asked a knowledgeable Mah Jongg friend to come over and look at the four racks I'd set-up. I then explained to her why I chose to play the hands I'd selected. She listened, and then either agreed, or pointed out different ways to look at the tiles and play a different hand. Sometimes, it was within the same section, sometimes not. Using the book and a friend's help makes the lessons even more meaningful.The most important lessons I gleaned are: how to set-up the rack (to better select the hands); familiarize yourself with the 50 different possible hands; and (for a beginner) do not change hands mid-game. Allowing yourself to lose only strengthens your play, by seeing a hand through to its end. After you have gained confidence, try to switch hands if your original choice isn't working for you.Aside from Ms. Sandberg's book, the next best advice I can give you for learning is to play with kind, non-threatening players. Seasoned, no-nonsense, cutthroat players will not be patient and you will quickly become a Mah Jongg drop-out. My group is patient, willing to teach, and helps me to re-hash each hand I play at the end of every game. They are encouraging, supportive, and kind. Without them--and the book, I would have given up months ago. Really. So, get A Beginner's Guide to American Mah Jongg.

My neighbor and I decided to take a beginners' class in mah jongg offered to "seniors" at our suburban community center. Five other women had the same idea. Imagine our surprise when we discovered that the instructor lined up to teach the class was a no-show. But that didn't stop us. One of the women went online at amazon.com and discovered Elaine Sandberg's "A Beginner's Guide to Mah Jongg." We bought seven books, ordered seven cards that display the 2012 hands published by the National Mah Jongg League and we have taught ourselves the game! This book was perfect because it's written in a clear, concise manner, illustrated with many explanatory diagrams and generously laced with humor, which a beginning player needs to lighten the way to learning this challenging game. All of my new "mah jongg friends" took the "class" for the same reason as I did: to spend some fun time playing a game that would stimulate the brain. Without both instructor and book, this class would never have met a second time. Now we're into our third month and, in addition to the regular class time, we're frequently playing twice a week. And we've found an eighth player who will join us as soon as she finishes reading the book. "A Beginner's Guide to American Mah Jongg" gets a five-star rating from all in our group, who read it easily in one evening, applied its rules and strategy and are now having a great time stretching our minds as we play the American version of this ancient Chinese game.

Many thanks to Elaine Sandberg for writing this book. I am a beginner and just starting out with mahjongg. This book has been very valuable. I understand the concepts and how to build hands for the game. Before this book I was lost.The one drawback is that the book follows the National Mahjongg League 2004 Card. The current card is 2018. But the principals of how to play are the same so it is fine.This book is a must have for anyone who wants to learn how to play as well as for those who have been playing for sonetime. It contains rules, definitions and strategy.I am so glad i purchased this book

The most useful information was on how to perform the Charleston. Also, very good on how to decide between two possible hands while the game is in play. I already knew how to play when I read this book, however, I still learned a thing or two.The book explains the game step by step. It would be best to observe a game before reading the book because sometimes simple things in the game require lots of explanation in the book. Therefore, it's easier to understand the text, if you've already seen the game in action.

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Ebook Download Deadly Monopolies: The Shocking Corporate Takeover of Life Itself--And the Consequences for Your Health and Our Medical Future, by Harriet A. Washington

Ebook Download Deadly Monopolies: The Shocking Corporate Takeover of Life Itself--And the Consequences for Your Health and Our Medical Future, by Harriet A. Washington

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Deadly Monopolies: The Shocking Corporate Takeover of Life Itself--And the Consequences for Your Health and Our Medical Future, by Harriet A. Washington

Ebook Download Deadly Monopolies: The Shocking Corporate Takeover of Life Itself--And the Consequences for Your Health and Our Medical Future, by Harriet A. Washington

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Review

Praise for Harriet A. Washington's Deadly Monopolies: “Important. . . . Humane. . . . An extraordinary achievement. . . . Deadly Monopolies explores contentious issues in modern biomedical research that have been aggravated by the field’s commercial emphasis. . . . Washington offers an overarching framework that enables readers to see connections that are often obscured. The book’s brilliance lies in the compassionately told narratives of individuals whose lives have been affected by the increasing corporate control of scientific research.” —The American Prospect “Harriet Washington shines her relentless torch into the darkest corners of Big Pharma with courage, dedication and accuracy.” —John le Carré“Harriet Washington has written an important and compelling book. She shows how recent changes in patent law have caused drug prices to soar, while reducing innovation by drug companies to near-zero. Well-documented, yet highly readable, the book paints a vivid picture of an industry that now exploits monopoly rights to patients’ genes, and relies on taxpayer-funded NIH research for its few novel and important drugs—even as it turns out an endless stream of trivial variations of top-selling old drugs.”—Marcia Angell, M.D., author of The Truth About the Drug Companies and former editor of the New England Journal of Medicine“Big Pharma is not going to like Deadly Monopolies one bit, but you probably will—especially if, like most Americans, you’re finding the co-pay on your drugs too much to handle. Washington correctly reminds us that, as hard as high drug costs are in the USA, they are lethal for the world’s poor. Brava Harriet Washington!” —Laurie Garrett, Pulitzer Prize-winning writer and author of I Heard the Sirens Scream: How Americans Responded to the 9/11 and Anthrax Attacks“Patents, we’re repeatedly told, are crucial to fostering innovation. Deadly Monopolies reveals how the privatization of medical science is retarding research, putting patients at risk, and making what cures we have exorbitantly expensive. This book is a meticulously documented exposé of what’s gone wrong with our medical innovation system, and a roadmap for change.” —Merrill Goozner, author of The $800 Million Pill: The Truth Behind The Cost of New Drugs“[Washington] adeptly details the wide-ranging repercussions of this monopolistic research model and recounts chilling anecdotes that reveal a pattern of shady practices by biotech and pharma companies. . . . The author clearly presents data to elucidate these complex issues, and cogently argues that there are opportunities to reinstate transparency, collaboration and altruism in drug development and disbursement. A gripping, revelatory account.” —Kirkus Reviews (starred review)

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About the Author

Harriet A. Washington is the author of Medical Apartheid, which won a National Book Critics Circle Award, the 2007 PEN Oakland Award, and the 2007 American Library Association Black Caucus Nonfiction Award. She has been a fellow in medical ethics at the Harvard Medical School, a senior research scholar at the National Center for Bioethics at Tuskegee University, a fellow at the Harvard School of Public Health, and the recipient of a John S. Knight Fellowship at Stanford University.

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Product details

Paperback: 448 pages

Publisher: Anchor; Reprint edition (November 13, 2012)

Language: English

ISBN-10: 0767931238

ISBN-13: 978-0767931236

Product Dimensions:

5.2 x 1 x 8 inches

Shipping Weight: 12 ounces (View shipping rates and policies)

Average Customer Review:

3.9 out of 5 stars

21 customer reviews

Amazon Best Sellers Rank:

#453,484 in Books (See Top 100 in Books)

Although this book was informative, Washington used elevated language appropriate for her peers, not the audience who needs to hear about it. The book felt drawn out and repetitive after a while.

Great book!

Really good very informative

I highly recommend this book be read by all functionally literate humans. I underlined and made so many notes in my copy of the book, it could not possibly be re-sold to anyone.A lot of what I read was "you don't say." However, when I read about presumed consent and how in most states it is legal to harvest your body and or organs without consent, had steam coming from my ears(figuratively, of course). I want choke a doctor and his/her co-conspirators.

Clearly the book has a lot of work and effort behind it. I am only 1/2 way through, but feel some of the points mentioned are feeling rather than fact based information. However the main points are well documented and no doubt should be of concern to us all, particularly in light of our US cost of healthcare, almost double per capita all other western industrialized countries. Knowing also that Medicare and Medicaid and Social Security are the largest part of our present and future fiscal mismanagement problems also highlights the authors many good points. It's a bit tough to slog through, but worth reading.

DEADLY MONOPOLIES will change your life! Once you begin reading this book, your approach to your health will be transformed. If I had known years ago what I now know, so many things would be different. Save your loved ones by reading this book, and save yourself by asking the questions that will get you the answers you need. I suggest buying multiple books or sharing the reading because it's going to expand your mind. Truly a revolutionary read!

If you ever wondered why the healthcare industry is such a mess, read this book. Ms. Washington explains the details of the corporate nightmare that is healthcare today in America, congress' complicity (and how they cash in because of it) and why our courts allow big Pharma to patent life-saving medications, created for the most part with our tax dollars, and the charge ridiculous amounts of money to sell them back to us. She is absolutely brilliant and the book will definitely open your eyes and raise your blood pressure.

Shows a slice of government intervention that doesn't add to scientific inquiry. This book tells how patents interfere with creativity and curiosity.

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Free Download The Better Brain Solution: How to Start Now - at Any Age - to Reverse and Prevent Insulin Resistance of the Brain, Sharpen Cognitive Function, and Avoid Memory Loss

Free Download The Better Brain Solution: How to Start Now - at Any Age - to Reverse and Prevent Insulin Resistance of the Brain, Sharpen Cognitive Function, and Avoid Memory Loss

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Audible Audiobook

Listening Length: 10 hours and 42 minutes

Program Type: Audiobook

Version: Unabridged

Publisher: Random House Audio

Audible.com Release Date: January 2, 2018

Whispersync for Voice: Ready

Language: English, English

ASIN: B07845BQHX

Amazon Best Sellers Rank:

The Better Brain Solution by Dr. Steven Masley is a guide on how to protect our brains against memory loss and dementia. I like that in his medical practice and in his book Dr. Masley takes a holistic and proactive approach on health management. He shows us how to prevent memory loss before it starts or becomes debilitating, as opposed to only managing disease. According to Dr. Masley, people who have followed his advice have shown a 25 % improvement in executive brain function, as well as better heart health, better blood sugar control, and an overall boost in energy.In part I of the book, Dr. Masley points out the strong connection between blood sugar levels, heart health and brain health. He gives examples of how memory loss progresses over time into full blown dementia and shows how mental sharpness or different grades of dementia can be assessed.In Part II of the book Dr. Masley gives a detailed introduction of the four pillars of the Better Brain Solution: diet, nutrients, physical activity, and stress management. He emphasizes that we can only be successful if we address all four pillars simultaneously. Then, he lists environmental toxins that are detrimental to brain health and should be avoided. The book ends with a lot of yummy recipes to remind us that living healthy does not mean we have to give up enjoying good food.Personally I found a lot of information in this book that I have not known before, from the connection between blood sugar and brain health, choosing the right cooking oil or cocoa powder, to getting a good night's sleep. Dr. Masley has reminded me that a better diet is only one piece in the puzzle of better brain health and overall health. I know I also have to address my physical fitness and my stress management in order to stay mentally fit and I will try to embrace Dr. Masley's suggestions.Overall, I can only recommend buying The Better Brain Solution because it is so comprehensive. The only thing I disagree about is that Dr. Masley suggests unfermented soy products like Edamame as part of a healthy diet, as the majority has been genetically modified and unfermented soy products might elevate the risk for breast cancer. But soy products aside, I would wholeheartedly put my trust into Dr. Masley and get a personal health evaluation in his medical office if I had the financial means to do so.

I've been wondering if my inability to remember names was serious or just getting old. I didn't realize that mental decline as not inevitable, and the degree that lifestyle choices (food, sleep, activity) can hurt (scary) or protect (super hopeful) my noggin. My greatest fear was becoming that "silly old lady" who forgot everything.... I've got way more peace of mind (every pun intended) because I have an ACTION PLAN to keep my mind intact. Thank you, Dr. Masley for sharing this information in a way anyone can understand, and that I can actually take action with. Super grateful. :-)

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Well written and practical book with lots of very useful and applicable information. Everyone should read it. This book has already changed my life! My family is next in line for a change.

Wow! This book is an easy read and SO interesting. Great information. I can follow the book and this way of life easily. It makes perfect sense yet no one is really talking about how we can save our brains. Thank you Dr. Masley for researching this information and sharing it with all of us in such a great way. I want to buy this book for everyone I know.

I have done a lot of reading about health over the years. I always take the information in every book with a grain of salt. The Better Brain Solution wraps up all my beliefs and even doubts about health and is spot on with everything I believe. Steven Masley provides a ton of useful information and helpful hints . I highly recommend this book and I've already been telling all my friends about it.

This book contains current research along with a no / low medication approach that combines lifestyle changes, diet, exercise, and stress reduction to achieve results that are greater than conventional approaches

My mom has been having memory problems for a couple of years now. I applaud my mom for having always taken an interest in her well being. I bought this book for her recently, she has been studying, absorbing the information, and making a plan to implement the diet and practices in hopes of improving her brain function. This information offered in one resourceful book has been very helpful. I will post later as to the outcome.

The Better Brain Solution: How to Start Now - at Any Age - to Reverse and Prevent Insulin Resistance of the Brain, Sharpen Cognitive Function, and Avoid Memory Loss PDF
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The Better Brain Solution: How to Start Now - at Any Age - to Reverse and Prevent Insulin Resistance of the Brain, Sharpen Cognitive Function, and Avoid Memory Loss Doc
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The Better Brain Solution: How to Start Now - at Any Age - to Reverse and Prevent Insulin Resistance of the Brain, Sharpen Cognitive Function, and Avoid Memory Loss Kindle

The Better Brain Solution: How to Start Now - at Any Age - to Reverse and Prevent Insulin Resistance of the Brain, Sharpen Cognitive Function, and Avoid Memory Loss PDF

The Better Brain Solution: How to Start Now - at Any Age - to Reverse and Prevent Insulin Resistance of the Brain, Sharpen Cognitive Function, and Avoid Memory Loss PDF

The Better Brain Solution: How to Start Now - at Any Age - to Reverse and Prevent Insulin Resistance of the Brain, Sharpen Cognitive Function, and Avoid Memory Loss PDF

The Better Brain Solution: How to Start Now - at Any Age - to Reverse and Prevent Insulin Resistance of the Brain, Sharpen Cognitive Function, and Avoid Memory Loss PDF

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